Mattress Firmness – How to Choose the Right One for lifestrom Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. Firmness levels can influence your spinal alignment and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Plush mattresses are ideal for people who prefer soft comfort. If you have any kind of concerns relating to in which in addition to how to make use of στρωματα (just click Bettaso), it is possible to contact us from our site. They conform to the body and reduce pressure on your hips and shoulders.

On the other hand, firm mattresses offer greater spinal alignment, making them great for back and stomach sleepers. How to Test Mattress Firmness While testing a mattress, lifestrom ορθοπεδικα στρωματα ανωστρωματα lay on it for a few minutes to get a feel for its firmness. Feel how it responds to your weight and whether it offers the support you need. It should keep the natural curve of your spine.